Joe Rogan, Shane Gillis Praise Jelly Roll’s Weight Loss

Joe Rogan and Shane Gillis say Jelly Roll’s 200‑lb weight loss saved his life and improved sleep, sex and longevity on The Joe Rogan Experience.
Joe Rogan, Shane Gillis Praise Jelly Roll's Weight Loss
  • Joe Rogan and Shane Gillis say Jelly Roll’s roughly 200‑lb weight loss likely saved his life.
  • The pair discussed health risks like sleep apnea and how slimming down added years to his life.
  • Jelly Roll previously weighed over 500 pounds and reported sexual dysfunction before losing weight.
  • A clip from The Joe Rogan Experience covering the topic is available on TMZ.

Rogan and Gillis on Jelly Roll’s transformation

Joe Rogan and guest Shane Gillis spent part of a recent episode of The Joe Rogan Experience marveling at rapper Jelly Roll’s dramatic weight loss. The conversation — highlighted in a TMZ clip — frames the transformation as more than cosmetic: both men said losing about 200 pounds likely added years to the artist’s life.

Rogan told Gillis that Jelly Roll “was on his way out” before his diet and lifestyle changes. The hosts discussed health problems tied to severe obesity, including sleep apnea and other life‑threatening conditions.

What they said about health and longevity

Rogan emphasized the importance of preventing weight from spiraling out of control. He and Gillis suggested that shedding hundreds of pounds can significantly cut the risk of fatal complications and extend life expectancy.

Gillis noted a friend, comedian Sam Tallent, who also turned his life around after major weight loss. Gillis mixed serious points with levity — making light Ozempic jokes — but repeatedly returned to the health message: the change isn’t just about looks.

Jelly Roll’s personal account

Jelly Roll has publicly said he once weighed over 500 pounds. In his interview with Rogan — and in earlier interviews — he described how excess weight affected everyday life, including sex: he said his size made intimacy difficult and humiliating at times. Those candid remarks helped explain the emotional as well as physical reasons behind his transformation.

The TMZ clip includes short excerpts from the Rogan interview and a separate piece where Jelly Roll compares his former difficulties in bed to a “game of Twister.”

Embedded post:

  • Watch the TMZ clip of the Joe Rogan Experience discussion: https://www.tmz.com/2025/12/25/joe-rogan-shane-gillis-talk-jelly-roll-weight-loss/

Why this matters

Obesity at the scale Jelly Roll once experienced raises immediate health concerns: obstructive sleep apnea, cardiovascular strain, diabetes, and reduced sexual function are common issues. Public figures discussing recovery can shift perceptions and highlight treatment options, accountability, and the role of support networks.

Rogan and Gillis framed the takeaway bluntly: major weight loss can be life‑saving. For Jelly Roll, the combination of lifestyle change and public accountability appears to have had both physical and relational benefits.

Bottom line

The conversation on The Joe Rogan Experience puts a clear spotlight on the health stakes of extreme obesity and the potential life‑extending impact of successful weight loss. While jokes and pop culture asides punctuated the chat, the core message was serious: for some, losing weight can be the difference between life and death.

Image Referance: https://www.tmz.com/2025/12/25/joe-rogan-shane-gillis-talk-jelly-roll-weight-loss/

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